Colour Therapy can Help!
Colour therapy or Colour psychology is an effective way to balance the mental, physical, emotional and spiritual well-being, when things become too much for us to cope with. I use a variety of different colour therapy techniques, which all work to support and assist in balancing feelings or emotions that may be suppressed or blocked. Therapies that I use regularly are:-
- The Drawing – Colour Therapy
- Aromatherapy with Kinesiology – TCM Acupressure points
- Aura, Energy Balancing with Aromatherapy and Crystals
- Nutrition and Lifestyle Advice using Colour and Supplements
DRAWING – COLOUR THERAPY
Using colour, drawing and counselling allows the client to get in touch with feelings or emotions that have been subconsciously blocked or suppressed. When we draw it helps reveal the very things that we may of forgotten about or ones we may have put aside that may of been unpleasant to deal with. Using these tools together can create a gentle and supportive way to help release these subconscious blocks to allow a healing or a shift to take place.
In a typical drawing colour therapy session the client will be asked to draw pictures using an array of coloured pencils. Each drawing is done in the before therapy stage, which then is discussed. This allows the client to gain insight and understanding of what they have drawn. Then an after therapy drawing is done to complete the session and bring awareness and healing to take place.
AROMA KINESIOLOGY THERAPY
Using an Aromatic Barometer the client chooses Essential Oils that relate to how they are currently feeling when in a negative or emotional state. The Essential Oils can be from any of the “four pillars of healing” – Mental, Physical, Emotional or Spiritual.
Once the Essential oils get chosen by the client, a blend is made and then massaged into Acupressure points to move the Emotion into a positive peaceful place. Another way is by going through words or feelings that the client may be experiencing and then matching the Essentials Oils for those Emotions or to have the client choose them.
ENERGY BALANCING WITH COLOUR, AROMA & CRYSTALS
“Energy healing and Aura Balancing” is achieved by either sending healing energy to a person through the practitioner’s hands and/or touch or through absent healing which can be sent to someone on the other side of the world if need be.
In a Session I use special Aroma Blends and Crystals that are the Colours of the Rainbow or specific colours that the client may need for re-balancing their energy centres (meridians). This technique can be similar to a Reiki Healing Session and can be used on Animals, as well as Plants.
NUTRITION AND LIFESTYLE ADVICE
We may not think that when we eat food that we are taking in a Colour Energy, but we are. That is why if we eat a variety of fruit and vegetables or a Rainbow of Colours we will be in-taking all of the necessary vitamin and minerals that our body needs. In a Nutrition and Lifestyle Session, we discuss what the client is currently Eating as well as look at their Lifestyle to see which areas may need more Focus/Input or Additional Energy.
Primary Colour’s can reflect on the main areas of a client’s life – Personal (Health and Well-being), Business/Career, Home and Family, and Social /Community. Using colour’s can help to bring balance to a Person’s Energy on different levels or they can assist them with any area of their Lifestyle they feel they need support in.