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This E-Book is Full of Recipes and suggestions on the different ways you can use and incorporate Herbs into your Lifestyle and Diet.
Content:
- Some Ways to Use Herbs
- The Meteria Medica
- Single Herbs for Medicine
- Visualisation with Herbs
- Herbs for Common Ailments
- Herbs to Enhance Natural Beauty Inside/Out
- Let Food be your Medicine and Medicine be your Food!
- Nutritious Recipes
- A Healthier Lifestyle
- The Stress Cycle
Description
There are so many ways to look after your Health & Well-being but taking Herbs regularly in the many different Forms as a Food or Medicine will make a huge difference towards keeping yourself and Family well.
This E-Book is included with my Course “Herbs 4 UR Health” Online Course but can be purchased separately; being a useful and informative Go-to E-Book to inspire you to use Herbs as a Nutritious source from Nature!